|
What are Trigger Points?
These points are places where the nerves pass through the muscles, creating tension. The more physiological picture of these points defines these as areas of minute spasms which can be released under pressure. Often, active trigger points will refer pain to another part of the body. By releasing certain trigger points in the neck, for example, certain head aches can be relieved. Many trigger points are found at the acupuncture energy points.
What to expect
I usually release any active trigger points that are present in my clients. This is done in the course of a regular relaxation massage. I will also work very specifically on just trigger points to help relieve the client who has a certain trouble area. If the massage has a focus using trigger point release, the effect is stimulating. The release of energy and the subsequent dissipation of pain will leave one awake and alert. This is very different from a relaxation massage which can leave one peaceful and perhaps sleepy.
|
